I was particularly pleased when I was offered the chance for a product review for Lekue, a Spanish company who make high quality silicone cook and bake ware. I chose to review the Steam Case with tray 3-4 persons, this is perfect for cooking in the microwave.
The Lekue Steam Case with Tray allows healthy steam cooking which maintains nutrients. The removable interior tray guarantees the liquids accumulated during cooking or defrosting will drain away from the food. Cooking can be done with or without the tray depending on the desired results. One of the things I really like about it is that it can withstand high cooking temperatures in microwaves and ovens AND it is dishwasher safe and maintains it's shape which has not been my experience with other silicone in the dishwasher.
Things came together even more neatly when I saw that Charlene at No Love Sincerer had launched a Microwave Cooking Blog Challenge to help her friend Tom whose only means of cooking is his basic microwave. Now that is a real challenge!
Place a pack of ready to stir fry egg noodles to the base of the dish. Add a pack of mixed Chinese style vegetables or a selection of vegetables e.g. mangetout peas, pak choi, carrots and spring onions. Steam the noodles and vegetables with a teaspoon of soy sauce for 3 minutes.
Add the Sea Bass fillets and add a sachet of stir fry sauce or you could simply add a little more soy sauce. I also added shaved fresh ginger, sliced spring onions and garlic. Cook in the microwave for a further 4 minutes or until the fish flakes easily.
This isn't fancy cooking, most of the ingredients I used were semi-prepared, but the result was a meal that is simple to make in the microwave and had a lovely fresh taste. It didn't taste like a 'ready meal' and didn't involve too much taking the food in and out of the microwave which is something I find really off putting about cooking anything in the microwave.
What is your favourite dish to make in the microwave?
Thanks to Lekue for providing me with this steamer, I was not paid for this post and all opinions are my own.